Have you heard about the benefits of practicing yoga yet have been uncomfortable going to a yoga studio? If so, this group class is perfect for you. Bonnie teaches foundational poses while focusing on core strength. Often a vinyasa flow practice. Great class for those either new to yoga or who want to deepen their practice. We mix serious practice with light hearted fun. Breath work and meditation are taught.
Sessions run in a 6 week series. You are welcome to try the class for a $5 drop-in fee. 6 Week session pricing varies depending on number of students enrolled for the series. Space is limited.
Location: Bellefonte Knights of Columbus: 315 Stoney Batter, Bellefonte PA 16823.
Day & Time: 1st, 3rd, 4th Wednesday of the month evenings 6PM - 7Pm: 2nd Wednesday of the month we start 7:30.
Group pricing makes this class affordable. Either text or call 814-360-4933 for more information.