Empty nester, world traveler, passionate about helping others live a healthy lifestyle, entrepreneur helping others create a home based business allowing for both time & financial freedom.

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I began teaching in 2013 at age 51 and it is okay that I will never be that bendy yoga person we see advertised. I teach and share that:

  • It is okay to not be perfect -- something I struggled with most of my life.
  • We can be strong and flexible both physically and mentally at any age.
  • We can reduce stress through the practice of yoga.

Since starting down the yoga lifestyle path I have become even more aware of the benefits of living a natural lifestyle.  A friend introduced me to essential oils and this lead me to Young Living Essential Oils.   My students understand the importance of keeping their bodies healthy through movement.  Now, I share with my students the message of enhancing personal wellness through the use of aromatherapy.

A few benefits of aromatherapy:

  • Reduce anxiety
  • Ease depression
  • Boost energy levels
  • Help with insomnia

I am originally from the west coast, am a lifelong learner, have worked in the corporate world, traveled and lived all over the world, and am passionate about my family.  I am a Yoga Alliance Registered RYT 500 Teacher. BS Marketing California State University, Bakersfield. MBA California Lutheran  University. A yogi trying to let go of her type A personality.

I am not a medical professional.  I do not diagnose, prescribe or treat.  I am passionate about health, fitness and wellness and share what I practice with others.

Young Living Distributor 1684817

~Inspiring Others in the State College, PA Area~

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